Monday 22 April 2013

CYCLING LOG: 15-21 April 2013

Sat, Apr 20, 2013 - 45.18 km
 
45.18 km on Surly Pacer.
York Minster to Goole (midnight to 3am) - aborted FNRttC due to knee pain, also saddle/chamois issues and hand nerve pain. :( Knees were troublesome from the start ("tight" tendons) - probably from walking and standing in cycling shoes through the day. Legs just didn't warm/loosen up no matter how fast I pedaled. Temps much colder than expected - below freezing rather than the balmy 4C predicted.
end odo 2191.58


Fri, Apr 19, 2013 - 22.35 km
22.35 km in 01:42:32 hours at 13.08 km/h on Surly Pacer.
To Luton station; sightseeing in York, ride out to see The Planet Trail (NCN 65), then to Geoff & Janet's in Woodthorp for dinner; back to York to meet up with fellow FNR'ers at Pizza Express.
end odo 2146.4.

Mon, Apr 15, 2013 - 19.34 km
19.34 km in 01:10:02 hours at 16.57 km/h on Surly Cross Check.
To Harpenden for Pilates and back. S/SW winds as yesterday, feeling warm in the sun. S/S jersey + gillet on top, SmartWool 3/4 knicks on bottom. MITTS not gloves!

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